PreHab
This is typically a 4-6 week period of a work up prior to surgery. Research has shown time and time again that those who have completed a 'PreHab' regime not only recover faster but also have better post-operative outcomes
Post Surgical Rehabilitation
At Relieve Physiotherapy we are able to take you through your complete recovery process. Beginning in the early phases in the clinic and transitioning to a fully equipped gymnasium at Zoo Fitness. Whatever stage of your rehabilitation we have got you covered
Benchmark Testing
In a benchmark testing session we collate the best and most current research evidence together into a testing session to get a snapshot of surgery recovery.
This allows:
- easy communication between surgeon, patient and therapists of current rehabilitation phases and goals
- Identifies weaknesses/target areas to work on in your rehabilitation
- Ultimately reduces your chance of reinjury